Here is a summary of the path that brought me to where I am today.
- From the age of ten, I was cooking simple meals and making desserts and muffins.
- As a teenager, I often cooked when we had dinner guests.
- Later, traveling gave me my love of ethnic flavors.
- Motherhood created my dedication to nutrition.
- Becoming vegetarian caused me to learn to cook a new way and improved my health.
- Gardening added fresh herbs, fruits and vegetables.
- Food scares in the news caused me to learn to buy and store whole organic food.
- Learning to cook with whole organic foods caused me to create my own recipes.
- At the urging of my family, I share these methods with them and you here.
Join the movement back to real food.
Make great food fast, reduce cost and feel the health benefits over time.
Make great family meals that improve everyone’s health.
Create your own store of healthy foods for emergencies so you can protect your family’s health in a crisis.
Welcome.
– Mary Luketich
my blog: LittleDovesLaunchpad.com – health and safety tips